Tuna White Bean Salad

Name: Tuna White Bean Salad
Total time: 9 min
Yield: 2 servings
Ingredients: 2 cans (about 200 g), drained Canned tuna; 1 can (400 g), drained White beans; 1/4, thinly sliced Red onion; 3 tbsp, chopped Parsley; 1, juiced Lemon; 3 tbsp Olive oil

9 mineasy2 servingshigh-proteinunder-20-min

Ingredients

Canned tuna2 cans (about 200 g), drainedOn hand
White beans1 can (400 g), drainedOn hand
Red onion1/4, thinly slicedOn hand
Parsley3 tbsp, choppedOn hand
Lemon1, juicedOn hand
Olive oil3 tbspoptional

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Steps

1
Thinly slice the red onion.
2 min
2
Whisk the lemon juice with the olive oil, salt and pepper.
2 min
3
Toss the beans and onion in the dressing.
2 min
4
Fold in the tuna in large flakes.
2 min
5
Add the parsley and taste for salt.
1 min

Cook’s note. Fold the tuna in big flakes, not crumbs; texture is most of this dish.

Tuna White Bean Salad

Ingredients

Steps

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