Fork & Pantry

Teriyaki Chicken Stir-Fry

19 mineasy3 servingshigh-proteinone-panunder-20-min

Ingredients

  • Chicken thighs500 g, boneless skinlessOn hand
  • Bell pepper1 large, slicedOn hand
  • Garlic2 cloves, gratedOn hand
  • Rice250 g, cookedOn hand
  • Soy sauce3 tbspoptional
  • Honey2 tbspoptional
  • Sesame oil1 tspoptional

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Steps

  1. 1

    Cut the chicken thighs into thin strips.

    2 min

  2. 2

    Whisk the soy sauce, honey, and 2 tbsp water into a glaze.

    1 min

  3. 3

    Add the chicken strips and cook until no longer pink inside, 165°F / 74°C.

    7 min

  4. 4

    Add the garlic and bell pepper and stir-fry until crisp-tender.

    4 min

  5. 5

    Pour in the glaze and let it bubble and thicken.

    4 min

  6. 6

    Serve over steamed rice.

    1 min

Cook’s note. Add the glaze only after the chicken is seared, or the honey will burn before it thickens.

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Written and tested by the Fork & Pantry team — not generated by an AI chat. Adjust times to your kitchen; cook meats to a safe internal temperature.