Teriyaki Tofu and Broccoli

Name: Teriyaki Tofu and Broccoli
Total time: 18 min
Yield: 2 servings
Ingredients: 400 g, extra-firm, cubed Tofu; 250 g, cut into florets Broccoli; 2 cloves, grated Garlic; 1 tbsp, grated Ginger; 200 g, cooked Rice; 3 tbsp Soy sauce; 2 tbsp Maple syrup; 2 tbsp Flour

18 mineasy2 servingsveganvegetarianunder-20-min

Ingredients

Tofu400 g, extra-firm, cubedOn hand
Broccoli250 g, cut into floretsOn hand
Garlic2 cloves, gratedOn hand
Ginger1 tbsp, gratedOn hand
Rice200 g, cookedOn hand
Soy sauce3 tbspoptional
Maple syrup2 tbspoptional
Flour2 tbspoptional

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Steps

1
Press the tofu cubes between paper towels to dry them.
2 min
2
Toss the tofu in flour until lightly coated.
1 min
3
Fry the tofu in vegetable oil until crisp and golden.
6 min
4
Add the broccoli and a splash of water.
1 min
5
Cook covered until the broccoli is bright green.
3 min
6
Stir in the soy sauce, maple syrup, garlic, and ginger.
1 min
7
Toss over heat until the sauce glazes the tofu.
3 min
8
Serve over steamed rice.
1 min

Cook’s note. Dry tofu well before frying; damp tofu never crisps.

Teriyaki Tofu and Broccoli

Ingredients

Steps

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