Fork & Pantry

Chickpea Coconut Curry Bowl

24 mineasy3 servingsvegetarianvegan

Ingredients

  • Chickpeas2 cans (800 g), drainedOn hand
  • Rice350 g, cookedOn hand
  • Onion1 medium, dicedOn hand
  • Coconut milk400 mloptional
  • Curry powder2 tbspoptional
  • Canned tomatoes400 g canoptional
  • Spinach150 goptional

Missing badges reflect your pantry on the home page. Staples (salt, oil, flour…) count as on hand by default.

Steps

  1. 1

    Dice the onion.

    3 min

  2. 2

    Fry the onion in vegetable oil until golden.

    6 min

  3. 3

    Stir in the curry powder until fragrant.

    1 min

  4. 4

    Add the canned tomatoes and coconut milk.

    1 min

  5. 5

    Simmer until the sauce deepens in color.

    8 min

  6. 6

    Add the chickpeas and warm them through.

    3 min

  7. 7

    Wilt in the spinach at the end.

    1 min

  8. 8

    Serve over the rice.

    1 min

Cook’s note. Crush a few chickpeas against the pot; the starch thickens the sauce without flour.

You may also like

Written and tested by the Fork & Pantry team — not generated by an AI chat. Adjust times to your kitchen; cook meats to a safe internal temperature.