Fork & Pantry

Zucchini Parmesan Rice

25 mineasy3 servingsvegetarian

Ingredients

  • Rice300 g, rinsedOn hand
  • Zucchini2 medium, dicedOn hand
  • Onion1 medium, dicedOn hand
  • Garlic3 cloves, mincedOn hand
  • Parmesan50 g, gratedOn hand
  • Vegetable stock600 mloptional
  • Lemon1 medium, zestedoptional

Missing badges reflect your pantry on the home page. Staples (salt, oil, flour…) count as on hand by default.

Steps

  1. 1

    Fry the zucchini in olive oil until golden.

    6 min

  2. 2

    Add the onion and garlic to the pan.

    1 min

  3. 3

    Soften them for a few minutes.

    3 min

  4. 4

    Stir in the rice.

    1 min

  5. 5

    Pour in the stock.

    1 min

  6. 6

    Cover and simmer until the rice is tender.

    12 min

  7. 7

    Stir in the parmesan off the heat.

    1 min

Cook’s note. Grate the parmesan fine so it melts in rather than sitting in shreds.

You may also like

Written and tested by the Fork & Pantry team — not generated by an AI chat. Adjust times to your kitchen; cook meats to a safe internal temperature.