Tofu Veggie Rice Skillet
25 mineasy3 servingsvegetarianvegan
Ingredients
- Tofu400 g, cubedOn hand
- Rice300 g, rinsedOn hand
- Bell pepper1 medium, dicedOn hand
- Carrot1 medium, dicedOn hand
- Garlic3 cloves, mincedOn hand
- Ginger2 tbsp, gratedOn hand
- Peas100 g, frozenoptional
- Soy sauce2 tbspoptional
- Vegetable stock600 mloptional
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Steps
- 1
Fry the tofu cubes in oil until golden.
5 min
- 2
Lift the tofu out.
1 min
- 3
Fry the pepper, carrot, garlic and ginger in the pan.
3 min
- 4
Stir in the rice.
1 min
- 5
Pour in the stock.
1 min
- 6
Cover and simmer until the rice is tender.
13 min
- 7
Return the tofu to the pan with the peas.
1 min
Cook’s note. Press the tofu between plates for ten minutes first; it fries up crisper.
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Written and tested by the Fork & Pantry team — not generated by an AI chat. Adjust times to your kitchen; cook meats to a safe internal temperature.