Zucchini Parmesan Frittata

Name: Zucchini Parmesan Frittata
Total time: 30 min
Yield: 3 servings
Ingredients: 6 large Eggs; 2 medium, sliced thin Zucchini; 50 g, grated Parmesan; 50 ml Milk; 2 tbsp Olive oil

30 mineasy3 servingsvegetarianhigh-protein

Ingredients

Eggs6 largeOn hand
Zucchini2 medium, sliced thinOn hand
Parmesan50 g, gratedOn hand
Milk50 mloptional
Olive oil2 tbspoptional

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Steps

1
Heat the oven to 190°C / 375°F.
5 min
2
Beat the eggs with the milk, parmesan and salt.
2 min
3
Fry the zucchini and onion in an oven-safe pan until golden.
8 min
4
Pour the egg mixture over the vegetables.
1 min
5
Cook on the stove until the edges set.
4 min
6
Bake until the center barely jiggles.
8 min
7
Let it rest five minutes before slicing.
2 min

Cook’s note. Residual heat keeps cooking the center; pull it while the middle still shivers.

Zucchini Parmesan Frittata

Ingredients

Steps

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