Tomato Egg Rice Bowl
15 mineasy2 servingsvegetarianunder-20-minhigh-protein
Ingredients
- Tomato3 medium, cut in wedgesOn hand
- Eggs4 large, beatenOn hand
- Rice300 g, cookedOn hand
- Soy sauce1 tbspoptional
- Sugar1 tspoptional
- Sesame oil1 tspoptional
- Scallions2, slicedoptional
Missing badges reflect your pantry on the home page. Staples (salt, oil, flour…) count as on hand by default.
Steps
- 1
Beat the eggs with a pinch of salt.
1 min
- 2
Scramble the eggs in vegetable oil until barely set.
3 min
- 3
Fry the tomato wedges until they slump and release juice.
5 min
- 4
Season with the sugar, soy sauce and sesame oil.
1 min
- 5
Return the eggs and fold everything together.
3 min
- 6
Spoon over the rice and scatter the scallion.
2 min
Cook’s note. Pull the eggs while they still look wet; they finish cooking in the hot tomatoes.
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Written and tested by the Fork & Pantry team — not generated by an AI chat. Adjust times to your kitchen; cook meats to a safe internal temperature.