Spicy Tuna Rice Bowl
10 mineasy2 servingshigh-proteinunder-20-min
Ingredients
- Canned tuna2 cans (about 200 g), drainedOn hand
- Rice300 g, cookedOn hand
- Cucumber1/2, dicedOn hand
- Mayonnaise3 tbspoptional
- Hot sauce1 tbspoptional
- Sesame oil1 tspoptional
- Scallions1, slicedoptional
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Steps
- 1
Mix the tuna with the mayonnaise and hot sauce.
3 min
- 2
Dice the cucumber.
3 min
- 3
Fluff the warm rice with the sesame oil.
2 min
- 4
Top the rice with the tuna mix, cucumber and scallion.
2 min
Cook’s note. Drain the tuna well or the mayo turns soupy; press the lid down while it sits in the sink.
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Written and tested by the Fork & Pantry team — not generated by an AI chat. Adjust times to your kitchen; cook meats to a safe internal temperature.