Warm Sausage Kale Salad

Name: Warm Sausage Kale Salad
Total time: 20 min
Yield: 2 servings
Ingredients: 3 links (about 300 g), sliced Sausages; 200 g, stemmed and torn Kale; 1 can (400 g), drained White beans; 1, juiced Lemon; 2 cloves, sliced Garlic; 1/2 tsp Chili flakes; 30 g, shaved Parmesan

20 mineasy2 servingshigh-proteinunder-20-min

Ingredients

Sausages3 links (about 300 g), slicedOn hand
Kale200 g, stemmed and tornOn hand
White beans1 can (400 g), drainedOn hand
Lemon1, juicedOn hand
Garlic2 cloves, slicedoptional
Chili flakes1/2 tspoptional
Parmesan30 g, shavedoptional

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Steps

1
Strip the kale leaves from the stems and tear them.
4 min
2
Slice the sausages into coins.
2 min
3
Brown the coins in olive oil; cook until browned through, 160°F / 71°C.
6 min
4
Add the garlic and chili flakes.
1 min
5
Wilt the kale in the pan fat with a splash of water.
3 min
6
Stir in the beans and warm through.
2 min
7
Dress with the lemon juice and top with the parmesan.
2 min

Cook’s note. Massaging kale is optional when the leaves wilt in hot sausage fat instead.

Warm Sausage Kale Salad

Ingredients

Steps

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