Black Bean Beef Chili
35 minweeknight4 servingshigh-protein
Ingredients
- Ground beef400 gOn hand
- Black beans1 can (400 g), drainedOn hand
- Kidney beans1 can (400 g), drainedOn hand
- Onion1 medium, dicedOn hand
- Chili pepper1 medium, finely choppedOn hand
- Canned tomatoes400 g canOn hand
- Cumin2 tspoptional
- Paprika2 tspoptional
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Steps
- 1
Fry the onion and chili in oil until soft.
5 min
- 2
Add the ground beef and cook until browned through, 160°F / 71°C.
7 min
- 3
Stir in the cumin and paprika.
1 min
- 4
Add the beans and the canned tomatoes.
1 min
- 5
Simmer uncovered until thick.
20 min
- 6
Season with salt.
1 min
Cook’s note. Chili improves after resting; five minutes off the heat thickens it further.
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Written and tested by the Fork & Pantry team — not generated by an AI chat. Adjust times to your kitchen; cook meats to a safe internal temperature.