Baked Chicken Parmesan
36 minweeknight2 servingshigh-protein
Ingredients
- Chicken breast2 fillets (about 300 g)On hand
- Breadcrumbs100 gOn hand
- Eggs1, beatenOn hand
- Mozzarella100 g, tornOn hand
- Flour3 tbspoptional
- Passata400 mloptional
- Parmesan30 g, gratedoptional
- Dried oregano1 tspoptional
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Steps
- 1
Heat the oven to 210°C / 410°F.
5 min
- 2
Pound the chicken fillets to an even thickness.
4 min
- 3
Dredge each fillet in flour, then egg, then breadcrumbs.
5 min
- 4
Bake the breaded fillets; cook until no longer pink inside, 165°F / 74°C.
12 min
- 5
Cover each fillet with passata and mozzarella.
2 min
- 6
Bake until the cheese melts and browns in spots.
6 min
- 7
Finish with the parmesan and oregano.
2 min
Cook’s note. Baking on a thin tray or rack keeps the underside crusty instead of soggy.
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Written and tested by the Fork & Pantry team — not generated by an AI chat. Adjust times to your kitchen; cook meats to a safe internal temperature.